Stuart Hall 30:00 row
5,861
Meters
30:00.0
Time
2:33.5
Pace
315
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 100 |
January 29, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,861 | 2:33.5 | 97 | 632 | 23 | 139 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 | 128 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 606 | 23 | 129 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 24 | 139 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 24 | 150 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 151 |
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Workout Graph
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