Stuart Hall 30:06 row
5,707
Meters
30:06.1
Time
2:38.2
Pace
301
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 101 |
May 26, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,707 | 2:38.2 | 88 | 604 | 22 | 145 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 122 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 140 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 148 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 160 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 21 | 136 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 156 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 156 |
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Workout Graph
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