Stuart Hall 30:06 row
5,750
Meters
30:06.9
Time
2:37.1
Pace
304
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 104 |
June 01, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,750 | 2:37.1 | 90 | 610 | 22 | 142 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 125 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 140 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 134 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 146 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 142 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 155 |
| 30:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.