Stuart Hall 30:07 row
5,767
Meters
30:07.3
Time
2:36.6
Pace
305
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 102 |
June 04, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,767 | 2:36.6 | 91 | 613 | 22 | 141 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 118 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 133 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 143 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 153 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 134 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 156 |
| 30:07.3 | 15 | 4:03.3 | 24 | 383 | 10 | 156 |
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Workout Graph
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