Stuart Hall 30:07 row
5,746
Meters
30:07.2
Time
2:37.2
Pace
303
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 103 |
June 07, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,746 | 2:37.2 | 90 | 609 | 23 | 146 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 127 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 144 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 148 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 157 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 140 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 154 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 155 |
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Workout Graph
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