Stuart Hall 30:07 row
5,838
Meters
30:07.7
Time
2:34.8
Pace
310
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 104 |
June 08, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,838 | 2:34.8 | 94 | 624 | 22 | 147 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 131 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 143 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 148 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 154 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 141 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 156 |
| 30:07.7 | 25 | 2:34.0 | 96 | 629 | 8 | 156 |
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Workout Graph
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