Stuart Hall 30:07 row
5,750
Meters
30:07.1
Time
2:37.1
Pace
305
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 104 |
June 13, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,750 | 2:37.1 | 90 | 610 | 22 | 131 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 124 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 139 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 147 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 159 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 21 | 105 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 124 |
| 30:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 119 |
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Workout Graph
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