Stuart Hall 30:06 row
5,718
Meters
30:06.2
Time
2:37.9
Pace
301
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 103 |
June 10, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,718 | 2:37.9 | 89 | 605 | 22 | 138 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 124 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 139 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 132 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 148 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 130 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 149 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 149 |
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Workout Graph
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