Stuart Hall 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
August 20, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 54 | 23 | 126 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 10 | 23 | 111 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 23 | 123 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 22 | 129 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 24 | 132 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 26 | 139 |
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Workout Graph
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