Stuart Hall 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
53
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
August 21, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 25 | 141 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 27 | 127 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 | 140 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 25 | 141 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 26 | 148 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 25 | 151 |
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Workout Graph
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