Stuart Hall 5:00 row
701
Meters
5:00.0
Time
3:33.9
Pace
33
Calories
121
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
August 21, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 701 | 3:33.9 | 36 | 396 | 33 | 19 | 121 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 19 | 115 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 20 | 123 |
| 3:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 18 | 123 |
| 4:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 19 | 124 |
| 5:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 20 | 123 |
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Workout Graph
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