Stuart Hall 25:09 row
4,654
Meters
25:09.7
Time
2:42.1
Pace
243
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 104 |
October 10, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.7 | 4,654 | 2:42.1 | 82 | 579 | 243 | 22 | 144 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 | 138 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 151 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 142 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 | 158 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 20 | 137 |
| 25:09.7 | 24 | 3:22.0 | 42 | 371 | 1 | 12 | 138 |
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Workout Graph
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