Stuart Hall 30:06 row
5,611
Meters
30:06.3
Time
2:40.9
Pace
295
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 102 |
October 23, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,611 | 2:40.9 | 84 | 588 | 22 | 139 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 129 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 140 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 149 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 144 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 158 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 20 | 127 |
| 30:06.3 | 8 | 6:33.7 | 6 | 319 | 0 | 126 |
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Workout Graph
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