Sharon Skattebo 2500m row
2,500
Meters
16:41.1
Time
3:20.2
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 282 |
| Drag Factor | 136 |
August 03, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.1 | 2,500 | 3:20.2 | 44 | 450 | 125 | 16 |
| 3:27.7 | 500 | 3:27.7 | 39 | 434 | 25 | 17 |
| 3:21.3 | 1,000 | 3:21.3 | 43 | 447 | 25 | 17 |
| 3:19.7 | 1,500 | 3:19.7 | 44 | 451 | 25 | 17 |
| 3:19.5 | 2,000 | 3:19.5 | 44 | 451 | 25 | 16 |
| 3:12.9 | 2,500 | 3:12.9 | 49 | 467 | 25 | 18 |
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Workout Graph
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