Sharon Skattebo 2800m row
2,800m
Meters
18:26.4
Time
3:17.5
Pace
140
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 290 |
| Drag Factor | 137 |
August 05, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 2,800m | 3:17.5 | 45 | 456 | 15 |
| 4:01.7 | 600m | 3:21.4 | 43 | 447 | 16 |
| 4:10.8 | 1,200m | 3:29.0 | 38 | 431 | 14 |
| 3:56.1 | 1,800m | 3:16.7 | 46 | 458 | 15 |
| 3:44.5 | 2,400m | 3:07.0 | 53 | 483 | 17 |
| 2:33.3 | 2,800m | 3:11.6 | 50 | 471 | 17 |
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Workout Graph
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