Sharon Skattebo 2500m row
2,500m
Meters
16:32.8
Time
3:18.5
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 276 |
| Drag Factor | 135 |
August 06, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.8 | 2,500m | 3:18.5 | 45 | 453 | 16 |
| 3:32.5 | 500m | 3:32.5 | 36 | 425 | 16 |
| 3:11.1 | 1,000m | 3:11.1 | 50 | 472 | 18 |
| 3:12.4 | 1,500m | 3:12.4 | 49 | 469 | 17 |
| 3:13.8 | 2,000m | 3:13.8 | 48 | 465 | 16 |
| 3:23.0 | 2,500m | 3:23.0 | 42 | 443 | 16 |
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Workout Graph
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