Sharon Skattebo 5000m row
5,000m
Meters
39:06.9
Time
3:54.6
Pace
250
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 13 |
| Stroke Count | 526 |
| Drag Factor | 135 |
August 10, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.9 | 5,000m | 3:54.6 | 27 | 393 | 13 |
| 6:40.8 | 1,000m | 3:20.4 | 43 | 449 | 17 |
| 7:04.1 | 2,000m | 3:32.0 | 37 | 426 | 16 |
| 7:56.5 | 3,000m | 3:58.2 | 26 | 389 | 13 |
| 8:54.0 | 4,000m | 4:27.0 | 18 | 363 | 11 |
| 8:31.4 | 5,000m | 4:15.7 | 21 | 372 | 12 |
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Workout Graph
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