Sharon Skattebo 2188m row
2,188m
Meters
16:19.7
Time
3:43.8
Pace
109
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 264 |
| Drag Factor | 84 |
August 14, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 2,188m | 3:43.8 | 31 | 407 | 16 |
| 3:50.4 | 500m | 3:50.4 | 29 | 398 | 17 |
| 3:54.0 | 1,000m | 3:54.0 | 27 | 394 | 16 |
| 3:35.3 | 1,500m | 3:35.3 | 35 | 420 | 16 |
| 3:39.5 | 2,000m | 3:39.5 | 33 | 413 | 16 |
| 1:20.4 | 2,188m | 3:33.8 | 36 | 423 | 16 |
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Workout Graph
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