Sharon Skattebo 3360m row
3,360m
Meters
22:43.1
Time
3:22.8
Pace
168
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 324 |
| Drag Factor | 83 |
August 21, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.1 | 3,360m | 3:22.8 | 42 | 444 | 14 | 123 |
| 4:50.9 | 700m | 3:27.7 | 39 | 434 | 14 | 128 |
| 4:35.3 | 1,400m | 3:16.6 | 46 | 458 | 14 | 116 |
| 4:33.8 | 2,100m | 3:15.5 | 47 | 461 | 16 | 124 |
| 4:45.7 | 2,800m | 3:24.0 | 41 | 441 | 15 | 125 |
| 3:57.4 | 3,360m | 3:31.9 | 37 | 426 | 13 | 122 |
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Workout Graph
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