Sharon Skattebo 500m row
500m
Meters
2:37.6
Time
2:37.6
Pace
25
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 84 |
August 21, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 20 | 126 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 | 107 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 22 | 123 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 21 | 131 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 20 | 133 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.