Sharon Skattebo 5:00 row
702m
Meters
5:00.0
Time
3:33.6
Pace
33
Calories
111
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 12 |
| Stroke Count | 62 |
| Drag Factor | 85 |
August 24, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 12 | 111 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 15 | 110 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 12 | 114 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 12 | 112 |
| 4:00.0 | 140m | 3:34.2 | 36 | 422 | 11 | 110 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 12 | 111 |
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Workout Graph
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