Sharon Skattebo 250m row
250m
Meters
1:38.5
Time
3:17.0
Pace
12
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 13 |
Stroke Count | 22 |
Drag Factor | 85 |
August 27, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.5 | 250m | 3:17.0 | 46 | 457 | 13 |
0:42.3 | 100m | 3:31.5 | 37 | 427 | 14 |
0:37.0 | 200m | 3:05.0 | 55 | 490 | 15 |
0:19.2 | 250m | 3:12.0 | 49 | 470 | 12 |
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Workout Graph
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