Sharon Skattebo 2x500m/1:00r row
1,000m
Meters
5:28.4
Time
2:44.2
Pace
52
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 7:28.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 93 |
September 16, 2021 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 16 | |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 18 | |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 16 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.