Janet Thompson 5:06 row
650
Meters
5:06.2
Time
3:55.5
Pace
34
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 108 |
January 31, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 650 | 3:55.5 | 27 | 392 | 34 | 17 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 18 |
| 5:06.2 | 8 | 6:27.5 | 6 | 320 | 1 | 0 |
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Workout Graph
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