Janet Thompson 16:49 row
2,510
Meters
16:49.3
Time
3:21.0
Pace
132
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 107 |
February 01, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.3 | 2,510 | 3:21.0 | 43 | 448 | 132 | 19 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 36 | 21 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 41 | 18 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 20 |
| 16:49.3 | 188 | 4:50.6 | 14 | 349 | 11 | 20 |
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Workout Graph
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