Janet Thompson 1000m row
1,000
Meters
5:21.3
Time
2:40.6
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 111 |
February 13, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 54 | 23 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 10 | 23 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 11 | 20 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 10 | 23 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 28 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 12 | 27 |
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Workout Graph
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