Janet Thompson 1x10:00/r row
1,639
Meters
10:00.0
Time
3:03.0
Pace
85
Calories
115
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 1,659 |
| Overall Time | 10:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
February 15, 2026 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,639 | 3:03.0 | 57 | 496 | 20 | 115 |
| 10:00.0 | 1,640 | 3:02.9 | 57 | 496 | 20 | 115 |
| r20 |
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Workout Graph
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