Janet Thompson 10:00 row
1,733
Meters
10:00.0
Time
2:53.1
Pace
90
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 110 |
February 18, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 90 | 23 | 113 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 21 | 91 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 22 | 119 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 24 | 121 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 27 | 121 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 25 | 115 |
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Workout Graph
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