Janet Thompson 5:06 row
668
Meters
5:06.4
Time
3:49.3
Pace
34
Calories
111
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 110 |
February 25, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 668 | 3:49.3 | 29 | 399 | 34 | 17 | 111 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 18 | 111 |
| 5:06.4 | 13 | 4:06.1 | 23 | 380 | 1 | 9 | 112 |
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Workout Graph
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