Janet Thompson 6:04 row
1,016
Meters
6:04.5
Time
2:59.3
Pace
54
Calories
84
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 112 |
March 02, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.5 | 1,016 | 2:59.3 | 61 | 508 | 54 | 24 | 84 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 43 | 25 | 84 |
| 6:04.5 | 203 | 2:38.8 | 87 | 600 | 11 | 22 | 84 |
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Workout Graph
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