Janet Thompson 6:43 row
1,022
Meters
6:43.5
Time
3:17.4
Pace
53
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 110 |
March 13, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.5 | 1,022 | 3:17.4 | 45 | 456 | 53 | 22 | 117 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 22 | 117 |
| 6:43.5 | 293 | 2:56.6 | 64 | 518 | 16 | 22 | 117 |
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Workout Graph
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