Janet Thompson 8:35 row
1,088
Meters
8:35.4
Time
3:56.8
Pace
57
Calories
83
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 102 |
March 22, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.4 | 1,088 | 3:56.8 | 26 | 390 | 57 | 18 | 83 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 21 | 87 |
| 8:35.4 | 496 | 3:37.1 | 34 | 417 | 26 | 16 | 79 |
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Workout Graph
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