Janet Thompson 1000m row
1,000
Meters
7:04.8
Time
3:32.4
Pace
51
Calories
91
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 114 |
March 28, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.8 | 1,000 | 3:32.4 | 37 | 425 | 51 | 21 | 91 |
| 1:50.3 | 200 | 4:35.7 | 17 | 357 | 10 | 27 | |
| 1:22.1 | 400 | 3:25.2 | 40 | 439 | 11 | 20 | 88 |
| 1:19.4 | 600 | 3:18.5 | 45 | 454 | 10 | 18 | 90 |
| 1:16.0 | 800 | 3:10.0 | 51 | 475 | 10 | 21 | 94 |
| 1:17.0 | 1,000 | 3:12.5 | 49 | 468 | 10 | 19 | 92 |
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Workout Graph
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