Janet Thompson 31:53 row
5,017m
Meters
31:53.0
Time
3:10.6
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 120 |
March 25, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.0 | 5,017m | 3:10.6 | 51 | 473 | 22 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 31:53.0 | 300m | 3:08.3 | 52 | 480 | 22 |
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