Janet Thompson 31:14 row
5,342
Meters
31:14.3
Time
2:55.4
Pace
269
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 120 |
March 26, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.3 | 5,342 | 2:55.4 | 65 | 516 | 269 | 20 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 18 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 18 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 31:14.3 | 182 | 3:24.1 | 41 | 436 | 9 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.