Janet Thompson 250m row
250m
Meters
1:14.2
Time
2:28.4
Pace
14
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 123 |
March 28, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 18 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 17 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:12.7 | 250m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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