Janet Thompson 5:03 row
619m
Meters
5:03.1
Time
4:04.8
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 121 |
March 28, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 619m | 4:04.8 | 24 | 382 | 15 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 16 |
| 5:03.1 | 4m | 6:27.5 | 6 | 320 | 0 |
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