Janet Thompson 11:11 row
1,816m
Meters
11:11.8
Time
3:04.9
Pace
90
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 119 |
April 04, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 1,816m | 3:04.9 | 55 | 490 | 21 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 11:11.8 | 203m | 2:56.8 | 63 | 517 | 22 |
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Workout Graph
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