Janet Thompson 31:36 row
5,458m
Meters
31:36.8
Time
2:53.7
Pace
277
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 123 |
April 08, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.8 | 5,458m | 2:53.7 | 67 | 529 | 19 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 19 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 31:36.8 | 298m | 2:42.4 | 82 | 581 | 22 |
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Workout Graph
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