Janet Thompson 31:06 row
5,259m
Meters
31:06.8
Time
2:57.4
Pace
264
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 122 |
April 09, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 5,259m | 2:57.4 | 63 | 515 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 31:06.8 | 153m | 3:38.3 | 34 | 415 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.