Janet Thompson 43:29 row
6,921m
Meters
43:29.2
Time
3:08.4
Pace
349
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 114 |
May 07, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.2 | 6,921m | 3:08.4 | 52 | 479 | 21 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 43:29.2 | 404m | 4:18.9 | 20 | 369 | 18 |
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Workout Graph
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