Janet Thompson 42:28 row
6,926m
Meters
42:28.4
Time
3:03.9
Pace
348
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 111 |
May 12, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.4 | 6,926m | 3:03.9 | 56 | 493 | 22 | 114 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 21 | 102 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 124 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 114 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 120 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 122 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 139 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 17 | 110 |
| 40:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 109 |
| 42:28.4 | 326m | 3:47.6 | 30 | 402 | 22 | 89 |
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Workout Graph
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