Janet Thompson 35:55 row
5,778
Meters
35:55.2
Time
3:06.5
Pace
292
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 113 |
June 11, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.2 | 5,778 | 3:06.5 | 54 | 487 | 292 | 21 | 124 |
| 5:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 18 | 81 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 | 118 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 | 134 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 | 126 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 140 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 | 140 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 | 147 |
| 35:55.2 | 85 | 5:24.7 | 10 | 326 | 5 | 16 | 109 |
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Workout Graph
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