Janet Thompson 35:55 row
5,778m
Meters
35:55.2
Time
3:06.5
Pace
292
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 113 |
June 11, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.2 | 5,778m | 3:06.5 | 54 | 485 | 21 | 124 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 18 | 81 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 21 | 118 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 134 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 126 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 140 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 140 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 147 |
| 35:55.2 | 85m | 5:24.7 | 10 | 335 | 16 | 109 |
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Workout Graph
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