Janet Thompson 15:37 row
2,079m
Meters
15:37.3
Time
3:45.4
Pace
107
Calories
92
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 111 |
June 26, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.3 | 2,079m | 3:45.4 | 31 | 405 | 18 | 92 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 19 | 116 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 107 |
| 15:00.0 | 516m | 4:50.6 | 14 | 349 | 17 | 80 |
| 15:37.3 | 32m | 9:42.8 | 2 | 306 | 10 | 66 |
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Workout Graph
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