Janet Thompson 16:35 row
2,621m
Meters
16:35.0
Time
3:09.8
Pace
131
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 113 |
December 17, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.0 | 2,621m | 3:09.8 | 51 | 476 | 20 | 118 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 21 | 113 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 119 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 20 | 131 |
| 16:35.0 | 200m | 3:57.5 | 26 | 389 | 22 | 112 |
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Workout Graph
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