Janet Thompson 17:45 row
3,023m
Meters
17:45.7
Time
2:56.2
Pace
153
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 99 |
January 26, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.7 | 3,023m | 2:56.2 | 64 | 519 | 22 | 114 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 | 117 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 106 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 134 |
| 17:45.7 | 443m | 3:07.0 | 54 | 484 | 21 | 101 |
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Workout Graph
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