Janet Thompson 5000m row
5,000m
Meters
27:48.2
Time
2:46.8
Pace
261
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 110 |
March 03, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.2 | 5,000m | 2:46.8 | 75 | 559 | 19 | 128 |
| 6:31.6 | 1,000m | 3:15.8 | 47 | 460 | 18 | 103 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 18 | 130 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 19 | 126 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 21 | 134 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.