Janet Thompson 5000m row
5,000m
Meters
25:31.9
Time
2:33.1
Pace
269
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 110 |
March 08, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,000m | 2:33.1 | 97 | 635 | 23 | 150 |
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 22 | 134 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 23 | 150 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 23 | 157 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 24 | 148 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 25 | 162 |
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Workout Graph
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