Janet Thompson 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
54
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 108 |
March 20, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 25 | 118 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 27 | 92 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 | |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 | 145 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 | |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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