Janet Thompson 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 108 |
March 20, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 | 144 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 32 | 146 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 | 148 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 | |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 26 | 142 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 32 | 141 |
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Workout Graph
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